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Sunday, May 26, 2019
Veggie Casserole
It all started with 1 Red Pepper, 2 Zucchini, 4 small Sweet Potato.
I don't have a zestier, so i have to peel, Julianne, and finely chop
Then juiced the lemon and added the peels
Added 1 can of Black Beans, lemon, 3-4 tablespoons of minced garlic, salt and pepper.
Added the mix to a greased 13x9 pan
Chia Seeds for the omega fats stuffs
The Salsa Crema (recipe found here). This stuff is an excellent replacement for sour cream.
Bake at 350F for 40 minutes and enjoy
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